30 day No Kit ebook
No gym equipment? Stuck at home? Traveling with no access to a gym?
There’s no excuse to dodge a workout! In fact, some of the leanest people I have ever met just follow bodyweight routines and have been able to build great fitness levels.
But what’s the first thing you see when you search bodyweight training? It’s typically a workout that
consists of 2-3 of the easier movements ever, followed by a rest break that you don’t even need, and then before you know it… you hate it! It doesn’t give you results. You don’t believe in it. And now you’ve given up.
So…
I decided to make a bodyweight program so challenging that you feel like you went to an actual gym and got your butt kicked! However, NO equipment is needed, every day is DIFFERENT, and the workouts are just downright FUN!
I have put all my experience of programming into this to ensure you improve all aspects of your training from bodyweight movements to general running fitness.
Get ready to be strangely addicted to bodyweight training - these workouts are NOTHING like any other bodyweight training plans you’ll find anywhere else. Guaranteed.
No gym equipment? Stuck at home? Traveling with no access to a gym?
There’s no excuse to dodge a workout! In fact, some of the leanest people I have ever met just follow bodyweight routines and have been able to build great fitness levels.
But what’s the first thing you see when you search bodyweight training? It’s typically a workout that
consists of 2-3 of the easier movements ever, followed by a rest break that you don’t even need, and then before you know it… you hate it! It doesn’t give you results. You don’t believe in it. And now you’ve given up.
So…
I decided to make a bodyweight program so challenging that you feel like you went to an actual gym and got your butt kicked! However, NO equipment is needed, every day is DIFFERENT, and the workouts are just downright FUN!
I have put all my experience of programming into this to ensure you improve all aspects of your training from bodyweight movements to general running fitness.
Get ready to be strangely addicted to bodyweight training - these workouts are NOTHING like any other bodyweight training plans you’ll find anywhere else. Guaranteed.
No gym equipment? Stuck at home? Traveling with no access to a gym?
There’s no excuse to dodge a workout! In fact, some of the leanest people I have ever met just follow bodyweight routines and have been able to build great fitness levels.
But what’s the first thing you see when you search bodyweight training? It’s typically a workout that
consists of 2-3 of the easier movements ever, followed by a rest break that you don’t even need, and then before you know it… you hate it! It doesn’t give you results. You don’t believe in it. And now you’ve given up.
So…
I decided to make a bodyweight program so challenging that you feel like you went to an actual gym and got your butt kicked! However, NO equipment is needed, every day is DIFFERENT, and the workouts are just downright FUN!
I have put all my experience of programming into this to ensure you improve all aspects of your training from bodyweight movements to general running fitness.
Get ready to be strangely addicted to bodyweight training - these workouts are NOTHING like any other bodyweight training plans you’ll find anywhere else. Guaranteed.
No kit needed
Just body weight
Running