Coaches

Martyn "aka FON" Lever 
Owner and head coach 

Qualification/CrossFit Certifications 

BSc Sports Studies 
Level 2 CrossFit Coach
CrossFit Mobility and movement Coach 
CrossFit Olympic lifting Coach 
CrossFit Gymnastic Coach
Level 2 British weightlifting coach
Cert 2 Strength and conditioning coach
Cert 5 Personal Trainer
SAQ Coach
Boxing trainer

I have come from a pro rugby background and found a fitness program that is both challenging and rewarding 
Crossfit is a way of life! It's not only the health, well being and fitness but the community is probably the most important aspect. Like minded people getting together to become fit and healthy - you cant beat that! 

Favorite WOD?
Amanda - Muscle ups and Snatch great combo

Workout Music
Hip Hop/dance 
Contact details 
martyn@crossfitbournemouth.com

Cally Blake
Sports Rehabilitator/ Coach

Qualifications 

Sports Rehabilitation BSC (Hons)

CrossFit L2 Trainer

British Association for Cardiovascular Prevention and Rehabilitation Exercise specialist  Level 4

UKSCA Foundation Cert Strength and Conditioning

MIAS Mountain Bike Leader Level Two (Technical Terrain)

Coming from a competitive swimming background, I love the way CrossFit gave me an outlet for my competitive nature and its versatility captured my interest so much so that 8 years on I still enjoy the challenge of mastering new skills. From a coaching point of view I love being able to work with people to help them move better and at the same time becoming fitter and stronger than they ever thought they could.

Favourite WOD: Karen - Its a simple all over body workout with one movement (Wall Balls)

Favourite workout music: My training playlist has a real mix... ranging from Metal, Dubstep, Reggae, Ska, with a mix of 80’s and 90’s classics.